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I'm a dietitian and busy mom. I swear by this one-hour meal-prep routine that saves me time and money all week.

Business Insider

Aug 24, 2026 · 11:46 PM

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I'm a dietitian and busy mom. I swear by this one-hour meal-prep routine that saves me time and money all week.

As a busy mom and dietitian, I swear by an easy, hourlong meal-prep routine for weekly balanced dinners that include veggies, protein, and carbs.

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